Dick Van Dyke Credits Good Health to Regular Gym Workouts
Dick Van Dyke, the 99-year-old star of “Mary Poppins” and “The Dick Van Dyke Show,” has attributed his good health to his regular gym workouts.
A Three-Day-a-Week Routine
Van Dyke shared his exercise routine on an episode of the “Where Everybody Knows Your Name” podcast, stating that he works out three days a week.
He explained that he gets down and does a lot of stretching and yoga, and uses a lot of workout machines to get a full-body sweat.
Staying Healthy and Active
Van Dyke believes that his active lifestyle is the reason why he is still lively, unlike others his age.
He was previously spotted leaving the gym on the eve of his 98th birthday in 2023, and joked that his wife, Arlene Silver, 53, makes him work out, though he “hates” it.
Looking Forward to His 100th Birthday
Van Dyke shared that he is looking forward to making it to his 100th birthday on December 13, 2025, and plans to throw a “big party.”
This is a big change from his plans for his 99th birthday, which he had previously stated would be a low-key gathering with maybe just his kids.
Conclusion
Dick Van Dyke’s commitment to regular exercise and a healthy lifestyle has clearly paid off, allowing him to stay active and vibrant well into his 90s.
FAQs
Q: How often does Dick Van Dyke work out?
A: Dick Van Dyke works out three days a week.
Q: What kind of exercises does he do?
A: He does a lot of stretching and yoga, and uses a lot of workout machines to get a full-body sweat.
Q: Who makes him work out?
A: His wife, Arlene Silver, makes him work out, although he jokes that he “hates” it.
Q: What are his plans for his 100th birthday?
A: He plans to throw a “big party” to celebrate the milestone birthday.