Meal Plan for a Stress-Free Week
This week’s meal plan is designed to save you time and stress with simple, delicious dinners that the whole family will love. From easy tostadas to baked spaghetti, these recipes are perfect for busy weeknights, and the organized shopping list makes meal prep a breeze.
Monday: Easy Tostadas
These Tostadas are easy to make and layered with flavorful toppings that make this main dish one of the best! Create a delicious dinner right at home within minutes.
Tuesday: Slow Cooker Thai Peanut Chicken
Slow Cooker Thai Peanut Chicken is a creamy, peanut flavor-infused chicken that is served over noodles. Easy to make in just a couple of steps, adding all the ingredients together, letting the slow cooker do the work for you! Enjoy the smells that will fill your home while cooking during the day.
Wednesday: Stuffed Pepper Casserole
Thursday: Honey Balsamic Chicken
Friday: Baked Spaghetti
How Many Does it Feed?
This free weekly meal plan is just what you need to get your week started. It provides five meals that will feed 4-6 (depending on if you are feeding adults or kids), AND it includes a shopping list! With fresh new ideas and easy-to-make recipes, having a weekly menu plan will be a lifesaver.
Why Should I Meal Plan?
If you haven’t tried planning your meals ahead of time, this is going to be a game-changer for you! Here’s why I swear by meal planning:
- Time Saver: No more 4:00 PM panic about dinner. With a menu plan, you know exactly what’s on the menu, what you need, and how long it takes to cook.
- Money Saver: Meal planning works wonders for your wallet. When you organize your shopping list for the week, then you’ll easily spot opportunities to buy in bulk and creatively repurpose leftovers for future meals. It’s a clever approach that keeps more money in your pocket.
- Bye-Bye Takeout: When your dinners are planned ahead of time and groceries are stocked, you’re less likely to hit the drive-thru. Because you are cooking at home, that means more savings and healthier eating. Win-win!
Yummy Desserts to Try!
My weekly meal plans always include a printable shopping list that is measured out and ready to go. It makes things so easy!
Storing Leftovers for Meal Planning
I only meal plan Monday-Friday because we sometimes have plans over the weekend or I have leftovers that we can have to finish off the week! If you do have leftovers, make sure to store them properly in an airtight container in your fridge.
FAQs
Q: How many people does this meal plan serve?
A: This meal plan serves 4-6 people, depending on if you are feeding adults or kids.
Q: Can I customize this meal plan to fit my dietary needs?
A: Yes, you can easily customize this meal plan to fit your dietary needs by swapping out ingredients or substituting with alternative options.
Q: How do I get the shopping list for this meal plan?
A: The shopping list for this meal plan is included in the article and can be printed out and taken with you to the store.